It is Saturday afternoon and it has been a fairly relaxing day. I shall list my days accomplishments!
1. I woke up but it wasn't an easy time. My mother shook me awake to show me a present she got for my sister graduating from her years primary teaching at Strathclyde. Its a nice little picture frame with something about being a teacher on it. The picture was of my sister as a 5 year old, complete with pigtails and her school uniform. I'm so happy I got awoken to see that >.>
2. Internet addictions require that you go through your daily websites before anything else. So without fail the laptap was hauled into bed with me and I checked what was happening in the world. BBC News and Sport, Facebook, My home on the internet- the surrogate, Facebook, Hotmail and today I even had a look on Myspace to see what was going on. As it turned out NOTHING was going on, as usual.
3. It is important to eat a solid breakfast. In line with recent decisions regarding my health I have chosen to forsake the usual full cooked breakfast and take up, as my Saturday breakfast, two poached eggs and a tattie scone on a piece of toast, another slice of toast and a glass of smooth orange juice. It was delicious.
4. Kick back and relax with something good on the TV. Today that something good is First blood.
Me and my mate Fraser watched the 4th Rambo movie last night, aptly named Rambo, and it inspired me to watch the first three over this weekend. Its such a mental film. The last 5 minutes are amongst the bloodiest in cinema and if you take heed of this helpful table, you'll notice that the 4th movie is without doubt the most brutal of the series -
So now you can see how much of a bloodbath Rambo is. Rambo III comes close. Actually, here is the video from those last 5 minutes compressed into a minute and a half - http://www.youtube.com/watch?v=QrIxIl7VIew
Me and Fraser have started running nightly for about 40 minutes or so. It is our attempt at getting healthy and losing all the beer and burger weight we're carrying. Its been good fun and even when he was away for a few days through the week I still went out myself and had the motivation to complete the circuit! So in tandem with a healthier eating plan and a marked reduction in beer consumption i hope to be a fitter and leaner in a few months.
I dont know what is different now to the last few years that has made me very motivated to do this. I'm still the immature kid of old and I know I would much prefer to stay at home eating cookies, drinking a beer and watching TV. Maybe is those pesky endorphins!
Anyway, its dinner time now. I'm going to find something to cook and then I am going to watch Rambo: First Blood part 2 before 8pm when the next stage of running begins! :D
Me and Fraser have started running nightly for about 40 minutes or so. It is our attempt at getting healthy and losing all the beer and burger weight we're carrying. Its been good fun and even when he was away for a few days through the week I still went out myself and had the motivation to complete the circuit! So in tandem with a healthier eating plan and a marked reduction in beer consumption i hope to be a fitter and leaner in a few months.
I dont know what is different now to the last few years that has made me very motivated to do this. I'm still the immature kid of old and I know I would much prefer to stay at home eating cookies, drinking a beer and watching TV. Maybe is those pesky endorphins!
Anyway, its dinner time now. I'm going to find something to cook and then I am going to watch Rambo: First Blood part 2 before 8pm when the next stage of running begins! :D